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Working with Mitch has completely changed my life! I had been dealing with restricted range of motion for a long time. Soon after meeting Mitch, I felt understood and that I had someone who was truly invested in me.
— Troy M

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Consultations are $79USD and 45 minutes in length. Let’s chat about what you’re experiencing and if/how I can help. I look forward to meeting you!

“I can’t believe the progress I’ve made during the last month.  I’ve tried similar programming before with limited success. The difference was the instructional videos combined with Mitch’s coaching helped me understand subtleties in the exercises, and confidence to embrace discomforts I’ve avoided.”

-Daniel